Coaching for Anxiety

Service Description

• One-on-one 60-min sessions to address anxiety, stress, and inner disconnection • Safe space to explore how your values, environment, and emotions • Ideal for those overwhelmed by emotions, choices or expectations • Perfect for anyone wanting to reconnect with what truly matters • Gain insight into the roots of your anxiety • Learn strategies to align with your values and needs • Develop a calmer, more intentional approach to daily life